Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Cimini
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, September 14, 2015
Time: 25:21
Distance: 5.58 Miles
Laps: 1.1
Calories: 175
Speed (MPH): 13.2 Avg / 18.1 Max
Power (Watts): 92 Avg / 190 Max
Cadence (RPM): 43 Avg / 56 Max
Heartrate (BPM): 110 Avg / 119 Max

Laps

5.00 mi in 22:00
0.58 mi in 3:21