Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Monday, September 14, 2015
Time: 9:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 120
Speed (MPH): 19.3 Avg / 23.5 Max
Power (Watts): 190 Avg / 432 Max
Cadence (RPM): 51 Avg / 61 Max
Heartrate (BPM): 146 Avg / 154 Max

Laps

1.50 mi in 4:40
1.50 mi in 4:40