Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: C. D. Clark
Team: YMCA - Greater Oklahoma City - Earlywine Park (Oklahoma City, OK)
Date: Monday, September 14, 2015
Time: 29:45
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 16.8 Avg / 23.0 Max
Power (Watts): 157 Avg / 546 Max
Cadence (RPM): 78 Avg / 94 Max
Heartrate (BPM): 165 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.