Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Jay Irwin
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 14, 2015
Time: 27:34
Distance: 7.68 Miles
Laps: 1.1
Calories: 360
Speed (MPH): 16.7 Avg / 27.6 Max
Power (Watts): 193 Avg / 430 Max
Cadence (RPM): 47 Avg / 94 Max
Heartrate (BPM): 139 Avg / 151 Max

Laps

6.98 mi in 23:17
0.70 mi in 4:17