Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: george heenan
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, September 15, 2015
Time: 20:52
Distance: 5.52 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 129 Avg / 270 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 17 Avg / 149 Max

Laps

5.00 mi in 18:25
0.52 mi in 2:27