Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Anthony Arena
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, September 15, 2015
Time: 14:23
Distance: 4.01 Miles
Completed:
Calories: 163
Speed (MPH): 16.5 Avg / 29.9 Max
Power (Watts): 164 Avg / 498 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 152 Avg / 168 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.