Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve T
Team: Wheatridge Recreation Center (Wheatridge, CO)
Date: Tuesday, September 15, 2015
Time: 14:06
Distance: 4.50 Miles
Laps: 3.0
Calories: 179
Speed (MPH): 19.1 Avg / 22.6 Max
Power (Watts): 188 Avg / 422 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 151 Avg / 159 Max

Laps

1.50 mi in 4:44
1.50 mi in 4:40
1.50 mi in 4:42