Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Newell
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, September 15, 2015
Time: 22:54
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 13.1 Avg / 18.6 Max
Power (Watts): 84 Avg / 177 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:13
1.00 mi in 4:07
1.00 mi in 4:17
1.00 mi in 5:51