Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, September 15, 2015
Time: 18:55
Distance: 6.00 Miles
Laps: 1.2
Calories: 270
Speed (MPH): 19.0 Avg / 24.5 Max
Power (Watts): 214 Avg / 350 Max
Cadence (RPM): 63 Avg / 102 Max
Heartrate (BPM): 121 Avg / 147 Max

Laps

5.00 mi in 14:45
1.00 mi in 4:10