Wicked Workout 7.80 mi

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Lap Details

Rider: brad williams
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Tuesday, September 15, 2015
Time: 29:33
Distance: 7.87 Miles
Completed:
Calories: 382
Speed (MPH): 15.9 Avg / 28.9 Max
Power (Watts): 191 Avg / 497 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 127 Avg / 143 Max

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