Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick Rueger
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Tuesday, September 15, 2015
Time: 22:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 302
Speed (MPH): 18.6 Avg / 28.3 Max
Power (Watts): 199 Avg / 517 Max
Cadence (RPM): 81 Avg / 127 Max
Heartrate (BPM): 120 Avg / 189 Max

Laps

1.00 mi in 3:54
1.00 mi in 2:57
1.00 mi in 3:40
1.00 mi in 3:16
1.00 mi in 3:38
1.00 mi in 2:44
1.00 mi in 2:26