City Express 4.53 mi

Leaderboard

Lap Details

Rider: Tom "The Bomb" Lynch
Team: YMCA - First Coast - Brooks (Jacksonville, FL)
Date: Wednesday, September 16, 2015
Time: 22:12
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 12.2 Avg / 34.5 Max
Power (Watts): 146 Avg / 369 Max
Cadence (RPM): 91 Avg / 112 Max
Heartrate (BPM): 151 Avg / 168 Max

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