Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: gary defillipo
Team: Latitude Sports Clubs - Peabody (Peabody, MA)
Date: Wednesday, September 16, 2015
Time: 30:51
Distance: 8.01 Miles
Laps: 1.6
Calories: 282
Speed (MPH): 15.6 Avg / 19.8 Max
Power (Watts): 128 Avg / 237 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 131 Avg / 144 Max

Laps

5.00 mi in 19:14
3.01 mi in 11:37