Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Elite Sports Performance (Foxborough, MA)
Date: Wednesday, September 16, 2015
Time: 1:03:46
Distance: 17.05 Miles
Laps: 4.3
Calories: 735
Speed (MPH): 16.0 Avg / 23.3 Max
Power (Watts): 168 Avg / 331 Max
Cadence (RPM): 59 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 15:08
4.01 mi in 14:22
4.01 mi in 14:29
4.01 mi in 15:00
1.01 mi in 4:47