Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michelle Smith
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, September 16, 2015
Time: 19:45
Distance: 5 Miles
Completed:
Calories: 167
Speed (MPH): 15.1 Avg / 19.8 Max
Power (Watts): 118 Avg / 311 Max
Cadence (RPM): 72 Avg / 87 Max
Heartrate (BPM): 88 Avg / 121 Max

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