Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michelle Smith
Team: Magnuson Athletic Club (Seattle, WA)
Date: Wednesday, September 16, 2015
Time: 5:18
Distance: 1.29 Miles
Laps: 1.3
Calories: 38
Speed (MPH): 14.6 Avg / 17.5 Max
Power (Watts): 95 Avg / 152 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 12 Avg / 46 Max

Laps

1.00 mi in 3:57
0.29 mi in 1:21