Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jason freundt
Team: Anytime Fitness - Parafield Gardens (Parafield Gardens, Australia)
Date: Thursday, September 17, 2015
Time: 22:49
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 18.3 Avg / 24.5 Max
Power (Watts): 213 Avg / 418 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 148 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.