Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Arruda
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, September 16, 2015
Time: 15:12
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.6 Avg / 22.5 Max
Power (Watts): 149 Avg / 262 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 154 Avg / 178 Max

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