Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Steve Fischer
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Wednesday, September 16, 2015
Time: 46:46
Distance: 10.10 Miles
Laps: 2.5
Calories: 391
Speed (MPH): 13.0 Avg / 21.5 Max
Power (Watts): 115 Avg / 332 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 128 Avg / 149 Max

Laps

4.01 mi in 18:39
4.01 mi in 15:32
2.08 mi in 12:35