Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Thursday, September 17, 2015
Time: 56:15
Distance: 15.00 Miles
Laps: 15.0
Calories: 487
Speed (MPH): 16.0 Avg / 17.5 Max
Power (Watts): 120 Avg / 186 Max
Cadence (RPM): 62 Avg / 67 Max
Heartrate (BPM): 42 Avg / 136 Max

Laps

1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:43
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:40
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:42