Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, September 17, 2015
Time: 24:50
Distance: 7.39 Miles
Laps: 1.1
Calories: 324
Speed (MPH): 17.9 Avg / 23.9 Max
Power (Watts): 193 Avg / 411 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 139 Avg / 165 Max

Laps

6.98 mi in 22:10
0.41 mi in 2:40