Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ann Laviolette
Team: Laul Fitness (Califon, NJ)
Date: Thursday, September 17, 2015
Time: 27:35
Distance: 6.98 Miles
Completed:
Calories: 272
Speed (MPH): 15.1 Avg / 21.9 Max
Power (Watts): 140 Avg / 284 Max
Cadence (RPM): 61 Avg / 79 Max
Heartrate (BPM): 174 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.