Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Rab Plaisance
Team: Minerals Sports Club (Vernon, NJ)
Date: Thursday, September 17, 2015
Time: 14:05
Distance: 4.42 Miles
Completed:
Calories: 178
Speed (MPH): 18.8 Avg / 23.2 Max
Power (Watts): 187 Avg / 289 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 136 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.