Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ann Toyer
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, September 18, 2015
Time: 27:13
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 8.9 Avg / 20.9 Max
Power (Watts): 53 Avg / 201 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 94 Avg / 120 Max

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