Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, September 18, 2015
Time: 30:14
Distance: 10.00 Miles
Laps: 10.0
Calories: 401
Speed (MPH): 19.8 Avg / 22.6 Max
Power (Watts): 197 Avg / 284 Max
Cadence (RPM): 68 Avg / 79 Max
Heartrate (BPM): 124 Avg / 153 Max

Laps

1.00 mi in 2:53
1.00 mi in 2:58
1.00 mi in 2:59
1.00 mi in 2:59
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 3:06
1.00 mi in 3:21