City Express 4.53 mi

Leaderboard

Lap Details

Rider: Michael Elmes
Team: Retro Fitness - Jackson (Jackson, NJ)
Date: Friday, September 18, 2015
Time: 30:33
Distance: 4.53 Miles
Completed:
Calories: 244
Speed (MPH): 9.3 Avg / 25.7 Max
Power (Watts): 109 Avg / 395 Max
Cadence (RPM): 78 Avg / 110 Max
Heartrate (BPM): 145 Avg / 198 Max

Ghost

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