Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, September 18, 2015
Time: 33:51
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 12.4 Avg / 18.9 Max
Power (Watts): 74 Avg / 208 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 109 Avg / 129 Max

Laps

1.00 mi in 5:25
1.00 mi in 3:55
1.00 mi in 5:30
1.00 mi in 3:54
1.00 mi in 6:00
1.00 mi in 3:57
1.00 mi in 5:10