Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dales Simms
Team: Anytime Fitness - Morris Plains (Morris Plains, NJ)
Date: Friday, September 18, 2015
Time: 20:02
Distance: 4.42 Miles
Completed:
Calories: 149
Speed (MPH): 13.9 Avg / 15.4 Max
Power (Watts): 100 Avg / 129 Max
Cadence (RPM): 61 Avg / 66 Max
Heartrate (BPM): 192 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.