Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Saturday, September 19, 2015
Time: 19:46
Distance: 5.44 Miles
Laps: 1.1
Calories: 203
Speed (MPH): 16.5 Avg / 21.8 Max
Power (Watts): 147 Avg / 268 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 137 Avg / 174 Max

Laps

5.00 mi in 16:58
0.44 mi in 2:48