Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Palmer
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, September 19, 2015
Time: 10:17
Distance: 2.33 Miles
Laps: 2.3
Calories: 69
Speed (MPH): 13.6 Avg / 18.9 Max
Power (Watts): 89 Avg / 189 Max
Cadence (RPM): 75 Avg / 81 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

1.00 mi in 4:31
1.00 mi in 4:04
0.33 mi in 1:42