Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jeff Koz
Team: Brentwood Country Club (Los Angeles, CA)
Date: Sunday, September 20, 2015
Time: 19:53
Distance: 4.40 Miles
Laps: 1.1
Calories: 172
Speed (MPH): 13.3 Avg / 23.5 Max
Power (Watts): 120 Avg / 338 Max
Cadence (RPM): 72 Avg / 107 Max
Heartrate (BPM): 148 Avg / 165 Max

Laps

4.01 mi in 15:10
0.39 mi in 4:43

Personal Best

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