Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: dan nelson
Team: Richard Heyman (Beverly Hills, CA)
Date: Sunday, September 20, 2015
Time: 16:04
Distance: 5 Miles
Completed:
Calories: 211
Speed (MPH): 18.6 Avg / 21.9 Max
Power (Watts): 194 Avg / 272 Max
Cadence (RPM): 51 Avg / 70 Max
Heartrate (BPM): 95 Avg / 130 Max

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