Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Monday, September 21, 2015
Time: 10:34
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 19.0 Avg / 23.1 Max
Power (Watts): 215 Avg / 292 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 132 Avg / 136 Max

Ghost

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