Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rose Ortiz
Team: YMCA - Southern Prairie (Creston, IA)
Date: Monday, September 21, 2015
Time: 1:04:17
Distance: 10.00 Miles
Laps: 2.0
Calories: 253
Speed (MPH): 9.3 Avg / 14.6 Max
Power (Watts): 42 Avg / 111 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 111 Avg / 222 Max

Laps

5.00 mi in 32:58
5.00 mi in 31:19