Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Linda Nash
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, September 21, 2015
Time: 7:40
Distance: 1.5 Miles
Completed:
Calories: 38
Speed (MPH): 11.6 Avg / 15.0 Max
Power (Watts): 60 Avg / 209 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 108 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.