Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Pat Smith
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, September 21, 2015
Time: 25:13
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 17.2 Avg / 28.3 Max
Power (Watts): 192 Avg / 304 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 133 Avg / 150 Max

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