Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Lisa McPherson
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, September 22, 2015
Time: 56:35
Distance: 12.64 Miles
Laps: 1.1
Calories: 569
Speed (MPH): 13.4 Avg / 25.3 Max
Power (Watts): 143 Avg / 330 Max
Cadence (RPM): 48 Avg / 92 Max
Heartrate (BPM): 133 Avg / 139 Max

Laps

11.53 mi in 50:44
1.11 mi in 5:51