Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Eric Nobis
Team: University of Washington (Seattle, WA)
Date: Tuesday, September 22, 2015
Time: 30:06
Distance: 7.90 Miles
Laps: 1.1
Calories: 314
Speed (MPH): 15.7 Avg / 22.3 Max
Power (Watts): 150 Avg / 291 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

6.98 mi in 26:06
0.92 mi in 4:00