Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Elaine Beck
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, September 22, 2015
Time: 20:36
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 11.8 Avg / 18.4 Max
Power (Watts): 93 Avg / 200 Max
Cadence (RPM): 56 Avg / 71 Max
Heartrate (BPM): 99 Avg / 111 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.