Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Tuesday, September 22, 2015
Time: 33:57
Distance: 11.02 Miles
Laps: 2.5
Calories: 476
Speed (MPH): 19.5 Avg / 24.6 Max
Power (Watts): 209 Avg / 362 Max
Cadence (RPM): 64 Avg / 77 Max
Heartrate (BPM): 154 Avg / 171 Max

Laps

4.42 mi in 12:59
4.42 mi in 13:41
2.18 mi in 7:17