Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Andre Gresham
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Tuesday, September 22, 2015
Time: 13:54
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.6 Avg / 18.4 Max
Power (Watts): 108 Avg / 211 Max
Cadence (RPM): 65 Avg / 92 Max
Heartrate (BPM): 141 Avg / 149 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.