Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: dan saltzman
Team: Milford Health and Fitness (Milford, MA)
Date: Tuesday, September 22, 2015
Time: 1:10:17
Distance: 22.10 Miles
Laps: 5.0
Calories: 898
Speed (MPH): 18.9 Avg / 24.0 Max
Power (Watts): 188 Avg / 323 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 137 Avg / 155 Max

Laps

4.42 mi in 14:22
4.42 mi in 13:52
4.42 mi in 13:52
4.42 mi in 14:17
4.42 mi in 13:54