Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, September 22, 2015
Time: 17:02
Distance: 5.01 Miles
Laps: 1.3
Calories: 235
Speed (MPH): 17.6 Avg / 27.2 Max
Power (Watts): 205 Avg / 420 Max
Cadence (RPM): 60 Avg / 108 Max
Heartrate (BPM): 124 Avg / 156 Max

Laps

4.01 mi in 12:10
1.00 mi in 4:52