Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Tuesday, September 22, 2015
Time: 34:53
Distance: 10.00 Miles
Laps: 1.4
Calories: 444
Speed (MPH): 17.2 Avg / 27.1 Max
Power (Watts): 188 Avg / 437 Max
Cadence (RPM): 60 Avg / 113 Max
Heartrate (BPM): 118 Avg / 122 Max

Laps

6.98 mi in 22:13
3.02 mi in 12:40