Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Serge Beaulé
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Tuesday, September 22, 2015
Time: 31:39
Distance: 8.63 Miles
Laps: 5.8
Calories: 343
Speed (MPH): 16.4 Avg / 25.7 Max
Power (Watts): 157 Avg / 477 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 142 Avg / 176 Max

Laps

1.50 mi in 5:04
1.50 mi in 4:44
1.50 mi in 5:14
1.50 mi in 5:04
1.50 mi in 5:32
1.13 mi in 6:01