Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Jay Walsh
Team: YMCA - Suncoast - John Geigle (Palm Harbor, FL)
Date: Wednesday, September 23, 2015
Time: 18:39
Distance: 6.98 Miles
Completed:
Calories: 400
Speed (MPH): 22.3 Avg / 31.9 Max
Power (Watts): 332 Avg / 470 Max
Cadence (RPM): 58 Avg / 80 Max
Heartrate (BPM): 150 Avg / 165 Max

Ghost

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