Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Fred Smith
Team: YMCA - Greater Providence - West Bay (North Kingstown, RI)
Date: Wednesday, September 23, 2015
Time: 22:02
Distance: 5.38 Miles
Laps: 1.1
Calories: 187
Speed (MPH): 14.7 Avg / 23.4 Max
Power (Watts): 117 Avg / 332 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 27 Avg / 212 Max

Laps

5.00 mi in 19:15
0.38 mi in 2:47