Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Paul Arruda
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, September 23, 2015
Time: 31:32
Distance: 7.87 Miles
Completed:
Calories: 373
Speed (MPH): 14.9 Avg / 30.4 Max
Power (Watts): 173 Avg / 367 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 157 Avg / 171 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.