Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, September 23, 2015
Time: 20:03
Distance: 6.05 Miles
Laps: 1.2
Calories: 263
Speed (MPH): 18.1 Avg / 26.6 Max
Power (Watts): 194 Avg / 415 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

5.00 mi in 15:07
1.05 mi in 4:56