Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Jim Melton
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Wednesday, September 23, 2015
Time: 4:51
Distance: 1.5 Miles
Completed:
Calories: 58
Speed (MPH): 18.4 Avg / 21.3 Max
Power (Watts): 178 Avg / 321 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 143 Avg / 153 Max

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